Welcome to Sassy Inc. women resource group

Fitness News

Dragons sweat on Willis fitness

2010-09-09
The Dragons got their league campaign off to a defeat last weekend against Connacht. Dragons sweat on Willis fitness. 9 September 2010, 4:42 pm. By WRU. Dragons Head Coach Paul Turner has announced a 26- man squad for Sunday's home ...

Fitness: Fitness Magazines – What?s With Them? | Health New for USA

2010-09-09
With the concept of staying fit and healthy dominating the society today, how hard you should be pushing yourself depends on your level of.

Fitness For Life! Tony Horton: When I'm 85 - Fitness At Home

2010-09-09
I wanted to share a blog by one of my fitness idols, Tony Horton, today. He says this better than I ever could! I'm with him on that boat 100%! It just goes to show that fitness should not just be about how you look, but what you can DO ...

Swizzy Sticks To His Fitness… Plus Coupled Up With Alicia Keys ...

2010-09-09
Swizz Beatz was spotted chatting it up on his cellie on the way to the gym this morning... Hopefully he's skipping the cardio entirely and heading straight to the weights, wit his frail azz! Keep reading for more shots of him and Alicia ...

High-intensity fitness programs to be reviewed - Army News | News ...

2010-09-08
High-intensity fitness training programs like P90X and CrossFit are exploding in popularity in both the military community and the civilian world because they offer dramatic results with aggressive regimens, frequently timed and ...

Fitness Expert releases iPhone App that learns as you work out

2010-09-09
Elite Fitness Expert and Celebrity Trainer Michael George announced the release of the Intelitrainer 1.0.2, his new app for the Apple iPhone, iPod, and iPad. The Intelitrainer creates a customized workout routine which learns and adjusts to the skill level and fitness goals of the user. The application's extensive database includes Michael George's proprietary exercises which he developed over ...

Fitness classes are offered at Miller Center in Fontana

2010-09-09
Local residents are invited to register for upcoming fitness classes at the Miller Fitness Center in Fontana. • “Racquetball Fundamentals” is a four-week class teaching participants the basics of fast-pace racquetball.

Fitness at your fingertips with the website

2010-09-08
At the top of Fitness Supervisor Masha Henzel's wish list for the last five years has been this: a website for the Fitness Center. But it just wasn't happening and she had neither the time nor the staff to pull it together herself.

High-intensity fitness programs to be reviewed - Navy News | News from Afghanistan & Iraq - Navy Times

2010-09-09
High-intensity fitness training programs like P90X and CrossFit are exploding in popularity in both the military community and the civilian world because they offer dramatic results with aggressive regimens, frequently timed and performed with high repetitive loads.

Fitness staves off heart risk linked to long hours: study

2010-09-07
Physical fitness protects men who work long hours from the heart disease that is associated with putting in overtime, a study found.

Spent! Shout out KMcCabe! (@ 24 Hour Fitness) http://4sq.com/4PIjK4

2010-09-09
Spent! Shout out KMcCabe! (@ 24 Hour Fitness) http://4sq.com/4PIjK4

Stuart's LA Fitness not yet open, but company hopes to resolve issues soon: STUART — With more than 2,000 members... http://dlvr.it/50BGz

2010-09-09
Stuart's LA Fitness not yet open, but company hopes to resolve issues soon: STUART — With more than 2,000 members... http://dlvr.it/50BGz

@CoCorinkle its fitness :P

2010-09-09
@CoCorinkle its fitness :P

I'm at Planet Fitness (6595 Commerce Boulevard, Rohnert Park). http://4sq.com/bXnkHV

2010-09-09
I'm at Planet Fitness (6595 Commerce Boulevard, Rohnert Park). http://4sq.com/bXnkHV

Exercise tips: Three Reasons to Walk More http://bit.ly/df13Nl

2010-09-09
Exercise tips: Three Reasons to Walk More http://bit.ly/df13Nl